Dehra MitchellNotting Hill Counselling Practice

You will initially be offered an assessment session. This allows us an opportunity to discuss your thoughts and concerns and decide if it is appropriate to work together.

In some instances a referral to an outside agency may be the best solution. If you decide to continue, you will be offered a regular appointment.

All my work is bound by strict professional guidelines on confidentiality and in compliance with the BACP Ethical Framework.

Individual Therapy

One to one work encourages you to form your own questions. For some, this will be the first opportunity to explore aspects of life without fear of criticism. Others may use the safety of the therapy room to make more sense of life choices and events.

Couples Therapy

Being part of a couple can provide a safe environment in which individuals grow and develop. Sometimes the ability to communicate breaks down and the relationship is threatened. A skilled third party can help explore some of the changes that may have occurred over the years and offer a chance to assess their impact, and move forward.